Simple Home Exercises To STOP Wrist Pain [WORKS FAST!]
Alleviate wrist pain fast with these physical therapy stretches and exercises! Dr. Jared Beckstrand demonstrates simple, effective ...
Video Length: 07:27
Uploaded By: Tone and Tighten
View Count: 220,582
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
8 of the best bodyweight exercises to tone and strengthen your muscles at home. Includes beginner, intermediate, and advanced ...
Video Length: 11:57
Uploaded By: Tone and Tighten
View Count: 388,493
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common ...
Video Length: 13:21
Uploaded By: Tone and Tighten
View Count: 5,919,123